How to Keep Your Summer Glow Wellness into the Winter
There are many fun moments during the winter such as enjoying cocoa stirred with peppermint sticks and building snowmen. During the winter the frost can leave the skin looking parched, dry, and pale. There are many things that we adore during the cold months such as wearing long boots and having cashmere sweaters but one may suffer from lack of sunlight and moisture. This is not beneficial as it can take away the summer glow from the skin. This page will outline how to maintain the winter wellness after the summer. There are some winter skin care tips that every individual should consider putting in place in order to reverse the trend.
To begin with, it is important to be gentle when it comes to the face because many dermatologists will recommend that only hand washing is to be done during the winter months. Here, an individual avoid using the wash clothes, cleansing brushes, and buffs and also consider putting away the exfoliation pads, toners, products and the AHA creams. An individual should always avoid the heat because it takes away the precious moisture from the skin. This suggests that an individual takes a limit on the hot showers and baths and make sure that he or she grabs a moisturizer after taking a shower or a bath.
It is important to go for oil based cleansers and moisturizing products that have coconut or argan oil because the skin will need extra TLC in this season. These products are crucial in sealing the moisture in so that the outer layer of the skin is supported. One can use that cleanses such as bergamot, honeysuckle, lavender, and many more and also use the argan, rosehip, or virgin coconut oil as a moisturizer. It is always advisable to use sunscreen regime in order to sunblock the skin because some conditions experienced during the winter season such as snowy days can actually intensify the UVA rays thus putting the skin at an increased risk for damage.
It is important to avoid drinking more alcohol or eating poorly and instead replace this with drinking at least two liters of water every day. During the winter it important to eat nourishing food such as berries, vegetables, fruits, high-quality proteins, and good fats because they are rich in essential minerals and vitamins to keep an individual vibrant. It is recommended to keep moving because it is an exercise that will help the heart to keep pumping and move nutrient-rich food to the skin.
It is important to exfoliate the body because it helps the body moisturizers to be absorbed more effectively and to remove the dead cells which make the skin to appear dull. It is advisable to use moisturizing shaving cream and moisturize the newly shaved areas during the winter. It advisable to massage the winter blues away. This works best in relieving tension and increasing body circulation.
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